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5 Must-Have Dry Fruits During Pregnancy

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Dry fruits are known to be plentiful in nutrients, minerals, proteins, and fiber, and they are tasty. They are superb and extremely sound substitutes for pungent and broiled snacks. According to the experts of an Early Pregnancy Scan Clinic of Peterborough , Dry fruits contain similar supplements as a new natural product, and that implies that pregnant ladies can undoubtedly get their nutrients and minerals by drinking more modest bits of natural products than a similar measure of new, watery organic products. For more information contact the doctors of Private 4D Baby Scan Clinic of Peterborough and have a look at these 5 important dry fruits that you must have in your pregnancy:  1. Walnut   2. Apricot 3. Fig 4. Pistachio 5. Cashew   Advantages Of Eating Dry fruits During Pregnancy: As mentioned before by the Private 4D Baby Scan Clinic of Peterborough , dry leafy foods are very high in minerals, for example, magnesium, calcium, zinc, potassium , selenium, and so on.